You’ve Been Brushing Your Teeth All Wrong? A Laredo Dentist Explains What Actually Matters

Quick Take: Electric vs. manual doesn’t decide how clean your teeth get—the bristles and your pressure do. Choose soft bristles and brush gently to avoid gum recession and toothbrush abrasion.

Manual vs. electric? The real winner is soft bristles + gentle pressure.

The Great Toothbrush Showdown

We’ve all stared down the toothbrush aisle: sleek electric models on one side, trusty manuals on the other. In his latest video, Dr. Guerra of Gentle Family Dentistry of Laredo settles the debate: you can get an excellent clean with either. The real difference‑maker? Soft‑bristled brushes used with a light touch.

Why Soft Bristles Win

• Protects gums: Pressing too hard can cause gum recession—your gums literally shrink away from your teeth.
• Prevents wear: Over‑scrubbing can cause toothbrush abrasion near the gumline, wearing down enamel and dentin.
• Reduces sensitivity: If hot or cold foods are zinging your teeth, you may be brushing too hard.

How to Brush (Without Hurting Your Gums)

1

Use a soft‑bristled brush (small head if possible).

2

Hold it at a 45° angle to the gumline.

3

Make short, gentle strokes or tiny circles—no scrubbing.

4

Two minutes, twice daily, with a pea‑sized fluoride toothpaste.

5

Swap the brush head every 3 months (or sooner if frayed).

Pro tip: If you grip a manual brush like a pencil, you’ll naturally use less force. If you prefer electric, look for a pressure sensor and built‑in timer.

Watch: Dr. Guerra Breaks It Down

The Takeaway

Team electric or team manual? Doesn’t matter as much as you think. Soft bristles, gentle pressure, and consistency are what keep your mouth healthy. Watch the video above for Dr. Guerra’s full breakdown—your teeth (and gums) will thank you.

Friendly reminder: This article is for general education and isn’t medical advice. For personalized care, consult your dentist.

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